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Best Drop-in Class for Beginners

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  • Best Drop-in Class for Beginners

    I am new to the gym and think I need to take a class to get the basics down. Apart from the ever so obvious general fitness class, are there any other classes or courses you guys would suggest looking into for a newcomer like myself?

  • #2
    My school has a lot of introduction to crossfit courses offered throughout the day, there are also body pump and yoga sculpt classes that are really fun that you should look into!

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    • #3
      Ronalgo I have been going to the gym on my own for a while now but I actually started with Les Mills body pump classes, which are full body toning classes led by instructors with relatively easy to learn movements. If your school offers these you should look into them, the class kicked my butt and I still go on occasion because the atmosphere is really fun as well

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